The Immune System is the Body's Defender

The immune system aids the body in defending itself against viruses, bacteria, parasites, toxins and other pathogens that we are exposed to daily. When a healthy immune system recognizes these foreign invaders, it signals the brain to activate the immune process. When the immune system is weakened, the body is susceptible to colds, flu, allergies, fatigue, frequent recurrences of illness and a multitude of other issues. Therefore, to maintain optimum health, it is vital to provide the immune system with the appropriate nutrition and supplements that it requires.

The immune system, like other body systems, is dependent upon proper diet to function. Fresh fruits, vegetables and essential fatty acids (omega-3, omega-6) support a healthy immune system. Nutritional supplements are also important in strengthening the immune system. Herbal remedies have been used for centuries in traditional medicine to support the immune system. Although it is important to use nutritional supplements to boost the immune system during times of illness, using them on a regular basis will aid in maintaining a healthy immune system.

The use of Vitamin C for the treatment of colds is well-known, but B vitamins, such as B6 and pantothenic acid, are also important to a properly functioning immune system. There are a large number of herbs that are known for their immune system enhancement properties, including:

In addition to these single herbs, we carry a variety of herbal formulas specifically designed for immune system support and strengthening - Immune Stimulator, Defense Maintenance and AdaptaMax to name a few.